Diabetes Mellitus, commonly just referred to as Diabetes, is a chronic medical condition that affects millions of people worldwide. It used to be prevalent in middle age (age 40- 60), but nowadays it has encroached on the youth. Diabetes is a condition where the body is unable to use glucose properly, leading to high levels of sugar in the…
Mental health is one topic that is usually shrugged off by most people, as it is presumed to be trivial. A common African saying goes -“A madman does not know he is running mad, only those around him can witness some disparity upstairs.” Mental diseases can affect individuals of any age. Young adults are particularly vulnerable to developing these…
Healthy Empowered Young (HEY)-Kenya is a Non-governmental organization based in Kenya that targets young adults (18- 30 years) struggling to prioritize their physical health. Established in 2022, the organization aims to engage young adults through simple, relatable and practical information on how to maintain proper health practices so as to reduce the risk of chronic lifestyle diseases such as…